Exercise After Brain Injury

Exercise after brain injury is an important part of improving health and fitness, especially after the indulgences of the festive season. However, many of us soon give up on New Year’s resolutions related to exercise. One of the key mistakes is setting the bar too...

How to Survive or Thrive at Christmas

If you’re wondering how to survive or thrive at Christmas while living with a brain injury, Headway UK have put together some tips to ensure they have the best possible Christmas Christmas is a time when families and friends come together to eat, drink, and be merry –...