Our Thursday Group meet every fortnight (predominantly on a screen in 2020) and benefit from peer support and advice, facilitated by our Occupational Therapist. The ‘Thursday Group Christmas Five Challenge’ has been born out of one of our group members setting himself a goal to get fitter over Christmas, which included a 5km walk on Christmas Eve. The idea snowballed (excuse the festive pun) and each of our group members decided to take on their challenges, each with 5 in mind.

The Thursday Group and everyone at Headway Thames Valley would love to get more people involved and we’re asking you to:

On Christmas Eve, Christmas Day or Boxing Day:

Walk, run, bike or trudge 5 ‘somethings’ – 

5 metres, 5km, 5 miles, 25 miles… anything!

Once you have completed your challenge, Text: HTV5TG to 70480 to donate £5